Hike In No.2_web.jpg

Cultivating Healthy Relationships with Technology

+

Reconnecting To Nature

 

With the rapid advancement of technology, people are more plugged in than ever before and are becoming less in touch with themselves, each other and our natural environment.

 
Nature Unplugged - technology addiction help
 

This has both subtle and overt consequences on our
[ individual and collective ]
physical + mental + emotional well-being

(i.e. depression, anxiety,ADD/ADHD isolation, sedentary lifestyles, hypertension, arthritis, diabetes) 

Our team is passionate about addressing this increasingly prevalent issue in our society.

 

Our Approach

 

 is built on

3

 main components

Mindfulness + Mindset + Movement

 
Screen Shot 2017-11-17 at 3.11.53 PM.png

Coaching

Key Points of Connectivity (6).png

Curriculum 

Screen Shot 2017-11-17 at 3.11.53 PM.png

Workshops