Nature Unplugged coaching is focused on creating healthier relationships with technology and inspiring a deeper connection to nature. Our work is built upon three main components: mindfulness, mindset and movement. The ability to cultivate and integrate all three is essential for balanced living and peak performance. We'll work with you to identify and develop your goals, which includes creating actionable steps and guidance on how to achieve them.
We recommend and offer an 8-session package. All sessions are 1 hour.