Our Programs & Services
From workshops to personal coaching, discover offerings that support digital balance, leadership, and everyday well-being.
Our Programs and Services
Everything we do at Nature Unplugged is aimed to promote mental health and wellness in the digital age. Check out our educational programs and services to find the right fit for you:
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Advocate Certification Workshop
A 90-minute certification workshop designed to equip community leaders with practical tools for digital balance. This is an introductory workshop, offered virtually or in-person.
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Educator Training Workshop
An in-depth training helping educators and youth organizations bring digital balance and nature-based wellness into their programs. This training is more comprehensive.
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Digital-Wellness Coaching
A weekly one-on-one personalized coaching program that helps teens and adults build a healthier relationship with technology and reconnect with nature. This program offers practical tips and tools to make a lasting change.
Not Sure Where to Start?
Choose the level of support that fits your needs.
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A 90-minute workshop designed to introduce digital wellness concepts to a classroom, team, or community.
✔ Group-based
✔ Virtual or in-person
✔ Introductory level -
A comprehensive training for educators and organizations ready to implement the Nature Unplugged method.
✔ Train-the-trainer model
✔ Full-day or multi-session
✔ Curriculum-based -
Personalized coaching for individuals seeking guidance in building healthier tech habits.
✔ 1:1 sessions
✔ Ongoing support
✔ Individual focus
See the Difference at a Glance…
All of our offerings are rooted in the Nature Unplugged method. The difference lies in format, depth, and level of support.
Our Program Leaders
Sebastian Slovin
Sebastian is the Executive Director of Nature Unplugged and leads the organization’s workshops, educator trainings, and coaching programs. He holds a B.A. in Environment and Natural Resource Conservation and a Master of Arts in Leadership Studies from the University of San Diego and also studied at the Prana Yoga Center in La Jolla, California. Sebastian is the author of The Adventures of Enu and Ashes in the Ocean, and co-author of Experience Nature Unplugged: A Guide to Wellness in the Digital Age.
EXECUTIVE DIRECTOR, FOUNDER
Sonya holds a Master of Education from UCLA and a Master of Arts in Leadership Studies from the University of San Diego. Her academic work focuses on the cognitive and social-emotional development of adolescents and young adults. As the daughter of an Egyptian immigrant, Sonya brings a deep commitment to supporting girls and underserved communities in overcoming systemic and cultural barriers.
BOARD VICE PRESIDENT & SECRETARYSonya Mohammed
Client Reviews
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Client Reviews *
“Nature Unplugged’s curriculum provides a way through our device dilemma by offering strategies to shift our mindset and recreate our relationship with technology. It’s an integrated approach that incorporates leadership, wellness, and the healing power of the outdoors.”
—Lorri Sulpizio, Ph.D. Director of the Conscious Leadership Academy
“This year’s educator training has been instrumental in helping our team explore how phone use intersects with student well-being, learning, and connection. It has provided practical tools and shared language that our staff are now using to guide consistent, supportive practices.”
—Marjorie White, Site Coordinator
“I personally can’t recommend working with Sebastian enough! He truly embodied the practice of mindfulness while providing an attentive ear and calm demeanor during our sessions. Sebastian focuses on helping you realize your sense of value in what can often be a hectic and dismissive society.”
— Dalton Bolger, Coaching Client
Any Questions?
Don’t hesitate to reach out if you have questions, want more information, or would like to chat with us on the phone. Scholarship opportunities available for our workshops and trainings!
(858) 775-6486