Our Programs & Services
Practical, science-based offerings designed to help individuals, schools, and organizations navigate digital overload, reconnect with nature, and build healthier, more sustainable habits.
Our Programs and Services
Everything we do at Nature Unplugged is designed to support healthier relationships with technology, deeper connection with nature, and more sustainable ways of living and working in the digital age.
Explore our programs below to find the right fit for your team, school, or community:
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Employee Wellness Programs
Interactive workshops and programs designed to help teams improve focus, reduce burnout, and build sustainable performance in a digitally demanding workplace.
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Advocate Workshop
An interactive workshop designed to equip schools, nonprofits, and community leaders with practical tools to support digital well-being and build healthier relationships with technology.
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Educator Training Workshop
An in-depth training program for educators and organizations, designed to equip teams with the tools and frameworks needed to reduce digital distraction and integrate nature-based wellness into their programs.
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Wellness Coaching
Personalized one-on-one or small group coaching to help individuals build healthier habits with technology and create lasting behavior change.
Not Sure Where to Start?
Choose the level of support that fits your needs.
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A 90-minute workshop designed to introduce digital wellness concepts to a classroom, team, or community.
✔ Group-based
✔ Virtual or in-person
✔ Introductory level -
A comprehensive training for educators and organizations ready to implement the Nature Unplugged method.
✔ Train-the-trainer model
✔ Full-day or multi-session
✔ Curriculum-based -
Personalized coaching for individuals seeking guidance in building healthier tech habits.
✔ 1:1 sessions
✔ Ongoing support
✔ Individual focus
See the Difference at a Glance…
All of our offerings are rooted in the Nature Unplugged method. The difference lies in format, depth, and level of support.
Our Program Leaders
Sebastian Slovin
Sebastian is the Executive Director of Nature Unplugged and leads the organization’s workshops, educator trainings, and coaching programs. He holds a B.A. in Environment and Natural Resource Conservation and a Master of Arts in Leadership Studies from the University of San Diego and also studied at the Prana Yoga Center in La Jolla, California. Sebastian is the author of The Adventures of Enu and Ashes in the Ocean, and co-author of Experience Nature Unplugged: A Guide to Wellness in the Digital Age.
EXECUTIVE DIRECTOR, FOUNDER
Sonya holds a Master of Education from UCLA and a Master of Arts in Leadership Studies from the University of San Diego. Her academic work focuses on the cognitive and social-emotional development of adolescents and young adults. As the daughter of an Egyptian immigrant, Sonya brings a deep commitment to supporting girls and underserved communities in overcoming systemic and cultural barriers.
BOARD VICE PRESIDENT & SECRETARYSonya Mohamed
Our Client Feedback
“Nature Unplugged’s curriculum provides a way through our device dilemma by offering strategies to shift our mindset and recreate our relationship with technology. It’s an integrated approach that incorporates leadership, wellness, and the healing power of the outdoors.”
—Lorri Sulpizio, Ph.D.
Director of the Conscious Leadership Academy
“This year’s educator training has been instrumental in helping our team explore how phone use intersects with student well-being, learning, and connection. It has provided practical tools and shared language that our staff are now using to guide consistent, supportive practices.”
—Marjorie White
Site Coordinator
Any Questions?
Don’t hesitate to reach out if you have questions, want more information, or would like to chat with us on the phone. Scholarship opportunities available for our workshops and trainings!
(858) 775-6486
Encinitas, CA 92024
